Yoga - Poses & Classes 2.0.4

• Over 100 easy-to-follow yoga poses for seamless transitions
• Curated workout collections to help you achieve specific yoga and fitness goals
• 20+ unique yoga classes designed by certified experts for all skill levels
• Increase flexibility to enhance your performance
• Reduce stress and focus on creating positive energy
• Achieve physical balance while sharpening mental focus
• Selection of sounds and melodies for creating personalized ambiances and relieving stress and anxiety

Main Classes:

• BALANCE: Experience a fusion of different yoga styles aimed at improving your balance
• STRENGTH: Build body strength through a combination of power yoga poses
• FLEXIBILITY: Learn to focus on breath, muscle recovery, and body flexibility

GET IN SHAPE:

• Quick Yoga Fix: Fit yoga into a busy day with a grounding and energizing sequence
• Getting Toned: Develop muscle tone in key areas, including arms, shoulders, core, glutes, and legs
• Morning Yoga: Start your day with an invigorating practice that moves the spine in all directions
• Daily Yoga for ABS: Target and tone deep abdominal muscles
• Yoga for Runners: Improve performance through a balance of flexibility, strength, and mindfulness training
• Boost Your Energy: Recharge with a sequence designed to invigorate your body, mind, and spirit
• Challenge Your Flexibility: Enhance flexibility with intense stretches that prepare you for advanced yoga postures

NUTRITION:

• Be in the best shape ever! Learn about optimal nutrition, fat burning foods, and recipes
• Eat tasty meals to speed up your metabolism

HOW TO USE THE APP & SUBSCRIPTIONS

The Yoga app is free to download and use. Access all available workouts by subscribing to our monthly package. The subscription fee is $12.99 per month or $35.99 for an annual subscription. The subscription will be automatically renewed unless cancelled at least 24 hours before the current period ends. Your Play Market account will be charged for each new term within 24 hours of the current subscription expiration. In-App subscriptions cannot be cancelled during the current term. You can disable automatic renewal via the Play Market account settings at any time.

MORE:

• Discover new fitness apps from VGFIT to help you achieve your goals
• Find additional Yoga Classes and Guides for maintaining a healthy lifestyle
• Stream classes on your TV with AirPlay or Chromecast mirroring
• Get motivated and share your progress with friends by joining the vgfit.com community